Seek first to understand. Reach for the amazing. Do the right thing. Act as One. Live life passionately.

Zen’s Blog

Breaking Through Mental Barriers: Shifting from Self-Sabotage to Self-Mastery

Building Emotional Awareness:
Awareness is the key that unlocks transformation. Begin observing your thoughts, habits, and emotional reactions without judgment. Unlock the roots of self-sabotage and discover practical steps to build emotional awareness, shift limiting beliefs, and reclaim your power. Explore personal mastery tools and the value of transformational coaching with Zen.

Designing a Life You Love: The Intersection of Purpose, Joy, and Service

Designing a life you love isn’t about perfection—it’s about alignment. When your purpose, joy, and service to others intersect, you create a life that feels not only satisfying but also impactful.

Healing Through Vibration: Sound, Energy, and Consciousness

In this profoundly moving episode of One World in a New World, Zen Benefiel welcomes Lydia Lowery Busler—vibrational healer, composer, and “The Sage of Actualization.” Lydia’s journey is one of deep feeling, fearless transformation, and fierce compassion.

Passion vs. Purpose: Understanding What Truly Drives You

Many people confuse passion and purpose, using the terms interchangeably. While both are essential for a fulfilling life, they are not the same.

Passion vs. Purpose: Understanding What Truly Drives You

Passion vs. Purpose: Understanding What Truly Drives You

Many people confuse passion and purpose, using the terms interchangeably. While both are essential for a fulfilling life, they are not the same. Passion is the energy that excites you; purpose is the deeper meaning that sustains you. Understanding the difference...

The Consciousness Revolution – Expanding Human Awareness

The Consciousness Revolution – Expanding Human Awareness

We are in the midst of a global transformation—what some call a Consciousness Revolution. As science continues to uncover the mysteries of the mind and ancient spiritual wisdom resurfaces, humanity is experiencing a shift in awareness. People are beginning to question...

Discovering The POWER Of Shamanic Experiences

Discovering The POWER Of Shamanic Experiences

What are the key lessons from shamanic traditions? How do we navigate life’s shifts with resilience and purpose? Episode 191 One World in a New World with Amy Olmedo - Walking Between Worlds Join us for transformative conversations on holistic wellness and the new...

Ancient Wisdom Meets Modern Science Today

Ancient Wisdom Meets Modern Science Today

Throughout history, spiritual traditions have spoken of the interconnectedness of all things, the power of human thought, and the illusion of separateness. Surprisingly, modern quantum physics now echoes many of these ancient teachings. Could it be that what mystics...

Healing Hearts and Uniting the Planet in HARMONY

Healing Hearts and Uniting the Planet in HARMONY

What simple practice can help release deep emotional wounds? How does shifting our perspective change our entire reality? Episode 190 One World in a New World with Dr. Marcia Martin - The Power of Heart Healing 🌟 Unlock Your Inner Light & Embrace True Healing! 🌟 💡...

The Science of Consciousness: A Quantum Perspective

The Science of Consciousness: A Quantum Perspective

Have you ever wondered if your thoughts shape reality? Quantum physics suggests they might. Scientists and philosophers alike are exploring how consciousness interacts with the physical world, challenging the traditional materialist view. This article dives into the...

Mindfulness in Action: Daily Habits for Stress-Free Living

Mindfulness in Action: Daily Habits for Stress-Free Living

Mindfulness is a cornerstone of resilience, enabling you to remain present and calm, even in stressful situations. By cultivating mindful awareness, you can reduce anxiety and build emotional endurance. Key Points: What is Mindfulness?: Mindfulness involves being...

Unity In Diversity Saves Our Planet From Chaos

Unity In Diversity Saves Our Planet From Chaos

How can we transition from human “doings” to human “beings”? What role does energy awareness play in leadership and teamwork? Ep 188 One World in a New World with Floris R. Slob - Embracing the Art of Being 🌟 Unlock the Power of Authenticity & Flow! 🌟 💡 How do we...

Conscious Evolution: The Next Step for Humanity’s Evolution

Conscious Evolution: The Next Step for Humanity’s Evolution

Picture this: Humanity is like a teenager. We’ve figured out the basics (fire, wheels, TikTok dances), but we’re still grappling with big questions like, “Who are we?” and “Why do we keep hitting snooze on climate change?” Enter conscious evolution—a fancy way of...

Aligning with the Infinite: Practices for Purposeful Living

Aligning with the Infinite: Practices for Purposeful Living

Ever feel like life is a hamster wheel—spinning fast but not really getting anywhere? Or maybe you’ve looked up at the stars and thought, “What’s the point of it all?” Don’t worry, you’re not alone. And the answer isn’t 42 (though props if you caught that reference)....

Sacred Systems: Designing Your Personal Reality

Sacred Systems: Designing Your Personal Reality

Imagine your life as a DIY project—except instead of assembling a bookshelf, you’re building your entire reality. (No pressure, right?) The good news is, you’re both the architect and the interior designer. The bad news? There’s no manual—just a lot of trial, error,...

A Journey of Faith, Resilience, and Leadership

A Journey of Faith, Resilience, and Leadership

Ep 183 One World in a New World with Dr. Joanne Principe How can we discern and trust the signs guiding us to align with our highest calling, even in the midst of uncertainty? In this enlightening conversation, Zen Benefiel and Dr. Joanne Principe take listeners on a...

Harmonic Living: Finding Balance in Modern Chaos

Harmonic Living: Finding Balance in Modern Chaos

Modern life is a lot like trying to juggle flaming swords while riding a unicycle. On a tightrope. During a windstorm. In other words, chaotic. A life coach helps you unravel the chaos into order. Between work deadlines, family obligations, and the endless barrage of...