by Zen | Apr 30, 2025 | Zen's Blog
Unlearning Comparison: One of the biggest threats to confidence is the habit of comparing yourself to others. Whether on social media or in the workplace, comparison distorts self-perception and erodes self-worth. Instead, use others’ success as inspiration, not...
by Zen | Apr 23, 2025 | Zen's Blog
The Power of Language: The words we speak and think have energy. Phrases like “I’m not good enough” or “This is just who I am” reinforce a fixed mindset. Start listening to your internal dialogue. Every time you catch a limiting belief,...
by Zen | Apr 16, 2025 | Zen's Blog
The Psychology of Self-Sabotage: Self-sabotage often stems from unresolved fears, perfectionism, or subconscious beliefs about our worth. For example, if you believe you’re not deserving of success, your actions may unconsciously reflect that belief. This is not...
by Zen | Apr 9, 2025 | Zen's Blog
Designing a life you love isn’t about perfection—it’s about alignment. When your purpose, joy, and service to others intersect, you create a life that feels not only satisfying but also impactful. This article offers guidance on how to intentionally design your days...
by Zen | Mar 31, 2025 | Zen's Blog
Many people confuse passion and purpose, using the terms interchangeably. While both are essential for a fulfilling life, they are not the same. Passion is the energy that excites you; purpose is the deeper meaning that sustains you. Understanding the difference...
