by Zen | Apr 23, 2025 | Zen's Blog
The Power of Language: The words we speak and think have energy. Phrases like “I’m not good enough” or “This is just who I am” reinforce a fixed mindset. Start listening to your internal dialogue. Every time you catch a limiting belief,...
by Zen | Apr 16, 2025 | Zen's Blog
The Psychology of Self-Sabotage: Self-sabotage often stems from unresolved fears, perfectionism, or subconscious beliefs about our worth. For example, if you believe you’re not deserving of success, your actions may unconsciously reflect that belief. This is not...
