by Zen | Apr 30, 2025 | Zen's Blog
Unlearning Comparison: One of the biggest threats to confidence is the habit of comparing yourself to others. Whether on social media or in the workplace, comparison distorts self-perception and erodes self-worth. Instead, use others’ success as inspiration, not...
by Zen | Apr 10, 2025 | Zen's Blog, Zen's Podcast
Ep 195 One World in a New World with Annalieza Landa 🌟 From Darkness to Light, Discover the Power of Choosing You 🌟 In this inspiring and soul-stirring episode of One World in a New World, Zen Benefiel welcomes Annalieza Landa—transformational speaker, coach, and...
by Zen | Mar 9, 2025 | Zen's Blog, Zen's Podcast
What are the key lessons from shamanic traditions? How do we navigate life’s shifts with resilience and purpose? Episode 191 One World in a New World with Amy Olmedo – Walking Between Worlds Join us for transformative conversations on holistic wellness and the...
by Zen | Feb 3, 2025 | Zen's Blog
In an ever-changing world, uncertainty is not just common—it’s constant. From global events to personal upheavals, life often throws us curveballs. Yet amid this chaos, one quality stands out as essential: emotional resilience. This inner strength enables us not...