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Ep 134 Finding Strength Within: A Journey of Resilience and Self-Discovery

ep-134-finding-strength-within:-a-journey-of-resilience-and-self-discovery
Posted on January 10, 2023

Ep 134 Finding Strength Within: A Journey of Resilience and Self-Discovery

Join us for an engaging episode of “One World in a New World” with our host Zen Benefiel, as we welcome Kristof Morrow. Dive into neurodiversity and Morrow’s inspiring journey of overcoming life’s hurdles, understanding mental health, and discovering inner peace.

Don’t miss the chance to learn from Morrow’s experiences and gain insights into resilience, self-discovery, and the power of forgiveness. Tune in to be part of this enlightening conversation that’s sure to resonate with many.

In this episode of “One World in a New World,” host Zen Benefiel engages in a profound conversation with Kristof Morrow, a multifaceted individual with a history of diverse experiences and challenges. Morrow, a Navy veteran and author of “The Second Son,” shares his journey through the film industry, struggles with Tourette’s Syndrome, and his path to self-discovery.

The episode delves deep into Morrow’s challenging childhood, his battle with mental health issues like ADHD and OCD, and how these experiences shaped his personal and professional life. The discussion covers themes of self-awareness, the power of meditation, dealing with anxiety, and the importance of emotional and mental resilience.

Morrow’s insights into the human psyche, the significance of self-forgiveness, and the journey towards self-acceptance are particularly striking. The episode promises to be an enlightening exploration of overcoming adversity and finding one’s inner strength.

Connect with Kristof: https://www.linkedin.com/in/kristof-morrow-193825298/

The Second Son: https://amzn.to/47i4aZJ

#OneWorldInANewWorld, #KristofMorrow, #MentalHealthAwareness, #Resilience, #InnerStrength, #SelfDiscovery, #OvercomingAdversity, #PersonalGrowth, #NavyVeteran, #TourettesSyndrome, #ADHD, #OCD, #Meditation, #SelfForgiveness, #LifeChallenges, #ZenBenefiel, #InspirationalStories, #EmotionalWellness, #neurodiversity

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Connect with Zen: https://linkedin.com/zenbenefiel

Zen’s books: https://amazon.com/author/zendor

Zen’s Coaching: https://BeTheDream.com

Zen’s CV et al: https://zenbenefiel.com

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Live and Let Live Global Peace Movement: https://liveandletlive.org

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