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Here’s a summary of reasons why people initiate a coaching relationship:

  • To learn ways to self-motivate and stay on task
  • To develop rituals and routines that support goals
  • To increase self-awareness, self-confidence and empowerment
  • To make sustainable changes in behavior and results
  • To be more effective in personal and professional life
  • To identify barriers to progress and strategies to move past them
  • To learn how to minimize challenges and maximize strengths
  • To stop procrastinating and take action toward identified goals
  • To be more proactive and less reactive
  • To develop leadership skills
  • To enhance communication skills